Planning a specific, targeted transition within a department or significant digital transformation across the organization and need help to create and execute a change plan?
Need a practical framework to build change capability and improve change agility for the future?
Looking for customized solutions on a personal basis to drive change in your organization?
Planning a specific, targeted transition within a department or significant digital transformation across the organization and need help to create and execute a change plan?
Need a practical framework to build change capability and improve change agility for the future?
Looking for customized solutions on a personal basis to drive change in your organization?
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What is Coaching?
ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential
Is Coaching Right for You?
Is Coaching Right for Me? Take this (Yes/No ) Quiz to Find Out! Count number of «Yes».
Is Coaching Right for Me? Take this (Yes/No ) Quiz to Find Out
Fill out the form and we will contact you soon.
Why Coaching?
According to the ICF (International Coaching Federation) Global Coaching Client Study:
of people satisfied with coaching experience
99%
would recommend it to others
96%
80%
of people said they got more confident
74%
of leaders plan to enroll in coaching-specific training
70%
said their performance, communication skills and work-life balance had improved
62%
of coaching clients say they improved their career opportunities thanks of coaching
61%
of people improved business, project and time-management
Over 85%
of people who hire a coach make at least their return on investment
Over 95%
of people who hire a coach would hire one again
of people satisfied with coaching experience
99%
would recommend it to others
96%
80%
of people said they got more confident
74%
of leaders plan to enroll in coaching-specific training
70%
said their performance, communication skills and work-life balance had improved
62%
of coaching clients say they improved their career opportunities thanks of coaching
61%
of people improved business, project and time-management
Over 85%
of people who hire a coach make at least their return on investment
Over 95%
of people who hire a coach would hire one again
My goal is to help people achieve their potential, both in their personal and working lives through Coaching and Change Management.
I enjoy working with organizations for which people will always be the most important asset and key to success.
Take a look at my packages and find the right one for you
For Individuals and Business owners (1-1 Coaching)
If you’re committed to learning and improvement and interested in transformative growth, let’s work together with clarity and focus to get sustainable results.
Customized project board to track your ongoing progress
9 sessions
3 MONTH PACKAGE
60 min
45 min
x
9
60 min
x
1
2
Discovery session
Zoom coaching sessions
Strategy Session
Follow-up sessions
Per client's request:
Take a look at my packages and find the right one for you
For Individuals and Business owners (1-1 Coaching)
If you’re committed to learning and improvement and interested in transformative growth, let’s work together with clarity and focus to get sustainable results.
Customized project board to track your ongoing progress
9 sessions
3 MONTH PACKAGE
60 min
45 min
x
9
60 min
x
1
2
Discovery session
Zoom coaching sessions
Strategy Session
Follow-up sessions
What is Change Management?
Change is a fundamental part of every company and is how businesses grow and evolve to be more successful
Change Management can apply to nearly any aspect of change within the workplace. Examples include:
Altering business processes
1
2
4
3
5
Resource usage
Promoting and training an employee
Budgeting
Operational tactics
Why implement Change Management?
Why organizations need change management?
5x
more likely to stay on or ahead of schedule
2x
more likely to stay on or under budget
3x
more likely to sustain results
2x
more likely to achieve set goals
For Companies and Organizations (Change Management)
I help organizations to identify and achieve project goals, large scale savings, employees engagement & easy change adoption. I focus on the people side of change, including changes to business processes, systems and technology, job roles and organization structures.
For Companies and Organizations (Change Management)
I help organizations to identify and achieve project goals, large scale savings, employees engagement & easy change adoption. I focus on the people side of change, including changes to business processes, systems and technology, job roles and organization structures.
For Companies and Organizations (Change Management)
I help organizations to identify and achieve project goals, large scale savings, employees engagement & easy change adoption. I focus on the people side of change, including changes to business processes, systems and technology, job roles and organization structures.
The best way to cope with change is to help create it
I am helping individuals and organizations succeed as they venture into new territory. Using techniques and tools I’ve learned working for Fortune companies and startups along with coaching and change management framework, I help people tap their personal power to succeed in every situation, and use their career journey to achieve their highest potential.
Contact me to get personalized brain-based approach combining with research-based change management methodology.
Education
Associate Certified Coach, International Coaching Federation
Goal Imagery Institute, Certified Life, Career and Executive coaching
Project Management Institute, Certificate of Membership
ScrumAlliance, Certified Scrum Master
Testimonials
...Anastasia has helped me feel in control of my thoughts and actions, leading me to an infinitely more purposeful way of living where I feel empowered, self-accepting and whole again...
Elmostafa
CFO/Finance Business Partner
18 sessions
...I was able to make a significant mind shift which impacted me not only professionally but personally...
Sarah
18 sessions
L&D Consultant
...I couldn’t decide on my career for 3 years and I went out of coaching sessions with clear goals...
Bogdan
9 sessions
16 y.o.
...I started coaching sessions with Anastasia and ended up doubling my revenue and, more importantly, my profit...
Anonymous client
18 sessions
Head of oversight and revenue services
FAQ
Good news! All sessions are virtual so you can schedule them at the most convenient time and from the comfort of your own home or wherever you prefer to be! However, I do recommend finding a quiet space where you are able to focus during our sessions so you can get the most out of them!
The length of coaching varies, we are all unique and have different needs! I recommend we talk about this during your discovery call to make sure you have the best support for your specific needs. But don’t worry — When our work together is coming to an end we will set goals to best support your next steps and review all the positive changes that have taken place!
It’s important to note that coaching is not therapy. Coaching focuses on assistance with identify life goals, guidance with creating steps to reach the goals, and having accountability with follow up sessions aimed at accomplishing steps to reach the goals. The focus with coaching is on behaviors and goal oriented mindset. Psychotherapy focuses on thoughts, feelings, and behaviors related to mental health symptoms and treating symptoms. Coaching does not diagnose or treat mental health disorders or symptoms.
There are so many benefits! But, here are some:
Gain Clarity on Purpose/Goals, Accountability, Increase Motivation, Insights, Mitigate Distractions, Create Specific Focused Clear goals, Address Limiting Beliefs, and SO MUCH MORE.
Minimize risks and disruptions. Optimize clarity, efficiency, and consistency. Enhance communication and miracle. Align change with business strategy. Gain a competitive edge. Stay within budget.
Good news! All sessions are virtual so you can schedule them at the most convenient time and from the comfort of your own home or wherever you prefer to be! However, I do recommend finding a quiet space where you are able to focus during our sessions so you can get the most out of them!
The length of coaching varies, we are all unique and have different needs! I recommend we talk about this during your discovery call to make sure you have the best support for your specific needs. But don’t worry — When our work together is coming to an end we will set goals to best support your next steps and review all the positive changes that have taken place!
It’s important to note that coaching is not therapy. Coaching focuses on assistance with identify life goals, guidance with creating steps to reach the goals, and having accountability with follow up sessions aimed at accomplishing steps to reach the goals. The focus with coaching is on behaviors and goal oriented mindset. Psychotherapy focuses on thoughts, feelings, and behaviors related to mental health symptoms and treating symptoms. Coaching does not diagnose or treat mental health disorders or symptoms.
There are so many benefits! But, here are some:
Gain Clarity on Purpose/Goals, Accountability, Increase Motivation, Insights, Mitigate Distractions, Create Specific Focused Clear goals, Address Limiting Beliefs, and SO MUCH MORE.
Minimize risks and disruptions. Optimize clarity, efficiency, and consistency. Enhance communication and miracle. Align change with business strategy. Gain a competitive edge. Stay within budget.